Soccer Coaching Drills – 3 Simple Steps To Trapping
Let’s say that at least 50% of soccer coaching drills must concentrate on improving player’s trapping skills. You will not be convinced with the statement. But you know what! According to a study, in addition to dribbling and passing, trapping too plays a vital role in helping teams win matches.
When a player catches the ball and is able to maintain its possession with him, it’s trapping. These are soccer exercises that permit the use of chest, thighs and feet while doing so.
It’s vital for your players to master the skill of trapping the ball. Failing to do so would mean that they can never be in command of the game since this is imperative. Trapping skills of the players can be enhanced by following the ways mentioned here.
Engaging the feet: Firstly, train your players in using their feet to deal with the ball which is a basic skill. In kids soccer drills, the kids must be particularly trained on using the inside of their foot. The fact that the inside area of the foot is large makes it easy for the players to hold the ball.
In soccer coaching drills, players can be taught to use the instep or crown of the foot along with entire foot when the players are senior and established. In cases where the ball bounces a lot, it is best to make them use their shin or ankle to tackle the ball.
Thigh Movement: A thigh is very useful in controlling the fast and bouncy approaching ball. Train the players to stop the ball with one thigh, get stable using the other, after getting in front of the ball. It is important to learn that as soon as the ball meets the thigh, the knee should be dropped so that the ball drops right there and does not move away from the player.
Continue repeating this exercise till the time you learn it by heart i.e. stopping the ball with your thigh and then tumbling the thigh down so the ball stays somewhere close to you.
Use the Chest: Just like the thigh, chest too has a vital role to play in trapping the ball flying high in the air. Players should be positioned in front of the ball to face it but using the energy through their chest to stop it. This will have the effect of breaking the ball’s speed and tumbling it down immediately.
But make sure that in soccer training drills, this technique should not be rigorously taught to the young players. It is natural for them to use their hands in dealing with the ball while attempting to use their chest. This can prove to be dangerous as the kids might develop a habit of using their hands while tackling the ball.
It’s time now to execute these soccer coaching drills. Make the players practice these more and more. Subscribe to our youth soccer coaching community and get a good deal of such guidelines and tricks.
ABOUT THE AUTHOR:
Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make training fun in record time. Download your free ebook at: http://www.soccerdrillstips.com – Youth Soccer Training Drills.
